Books, workbooks and adult coloring

Practical self-help for hard seasons.

Find a guide for the thoughts, feelings or habits you want to work on. Explore the contents, then choose the edition that suits you.

The Perfectionist’s Anxiety Spiral

An 8-step guide and 30-day plan to quiet overthinking.

A 21-day set of breakup reflection prompts to work through at your own pace.

A small-habits ebook and 21-day positive mindset workbook.

A self-compassion ebook with two bonus workbooks.

A burnout recovery ebook with a companion workbook.

A positive-thinking ebook with a 21-day mindset challenge.

45 printable flower designs for a quieter moment.

$3.99

43 detailed animal designs to color and unwind.

$1.99

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